First (actual) 5K! 🏃‍♂️

[DiogoC]

Managed to do 5k today. I feel really positive about this run journey we’re all on, especially considering this is like my fifth attempt at Couch to 5K and the first I’ve managed to graduate without injuries 😅

Here’s to the next 5Ks for all of us!

[MissUnderstanding Administrator Graduate10]

Congratulations! That’s excellent news-what an achievement. Are you celebrating?

[doggytail Graduate10 in reply to MissUnderstanding]

fabulous well done 👏

[Oldfloss Administrator 60minGraduate]

Well done on reaching 5K!

[Comte 60minGraduate]

Well done on achieving a 5K run. 😀😀😀

[damienair Administrator]

congratulations and very well done on your 5K. Great running.

[Dendev75 Graduate10]

Well done 👏🏻 what a great feeling 😊

[Rennur Graduate10]

You started in proper London (Sarf) then you ended up a bit too close to my workplace! First 5K is fantastic. I was so pleased getting to 10 K but 5K was a better feeling. 10 miles was a great achievement for me - I should have felt brilliant (I was too tired to be elated) but that first 5K is still the best. There will be so many more, I guarantee.

You must try a Parkrun. Mine is Tooting, it is flat and we are dead friendly.