.... after my 'personal' parkrun last week - as some of you may recall, the actual one was cancelled due to waterlogged conditions, I have entered a sponsored 5K for the first time.
All down to the support here, I feel ready to try this now ... I managed 40 minutes non-stop last night, by running the 5 minutes either side of the Week 9 C-5K to get me there.
Probably still wasn't quite 5K - but as I am raising some funds for a local charity, it's nice to feel that C-5K will achieve a result (all being well!) that won't just be for meπ.
Will report back in due course ....!