If he won’t run he can walk: I ran yesterday... - Bridge to 10K

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If he won’t run he can walk

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate
22 Replies

I ran yesterday and wanted to go again today, I had a bit of a think and asked Willow if he fancied a walk on the Downs. He drove so I said you choose and he parked near the cemetery. I was a bit surprised 😮 as it’s the steepest path to the top.

It was beautiful, so we walked up for 15 minutes and round a bit so we walked down for almost 15 minutes, Running has made such a difference, I can march to the top without stopping. I used to stop every few yards to catch my breath.

I can’t describe the views so posting a photo from the top.

Willow really enjoyed his walk so that’s what we’ll do on rest days

Be happy all

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SueAppleRun profile image
SueAppleRun
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22 Replies
CBDB profile image
CBDBGraduate10

🤩😍🤩😍🤩😍🤩

How lovely!

I was thinking of you this morning as well, when running down a hill.

I used to tentatively walk that hill down slowly, interrupting my running, being aware of my sensitive knees. Now I continue running down that hill. I remembered we chatted about going up and down hills on this forum, the first time I noticed that improvement.

Running keeps on giving.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toCBDB

It certainly does keep on giving, when we got back to the car I had 2 minutes to go so I ran like mad down the road bit and Willow met me at the bottom in the car, I’d forgotten why I was running for half hour and 3k’s though then remembered the challenge so out for a run tomorrow

AlMorr profile image
AlMorrAmbassadorGraduate10

That is a very beautiful photo Sola, I am glad that you can walk/march* up that hill without stopping, I am happy that Willow also enjoyed the walk.

*using the word march sounds as if it was some kind of route march. 😊

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toAlMorr

It felt like a route march but sorry Al

Frenc profile image
FrencGraduate1060minGraduate

That view is just stunning! Well done 😊.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toFrenc

It was a perfect day for a hill walk, might wear trail shoes next time though, the tracks are narrow and uneven

59er profile image
59erGraduate10

What a beautiful view for rest days! 🙂

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply to59er

It is thanks, didn’t feel like a rest though as very steep, here’s a photo facing the other way

sea
59er profile image
59erGraduate10

Good ol' Blighty 😍

Week7 profile image
Week7Graduate10

Beautiful view. The fitness from running makes such a difference!!!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toWeek7

Ot really does thanks

Doris8 profile image
Doris8Graduate10

love your views. Hills one direction, the sea the other photo. Good you can both do this together

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toDoris8

Thanks Doris, I wanted to do something and had a hankering for far reaching views

RunBrianRun profile image
RunBrianRunGraduate10

That’s a very sweet post. Lovely 😊 I hope Willow is willing and able to come along in the future. 👍

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toRunBrianRun

Thanks Brian, I do feel bossy, but we can’t have me running a slow 10k and him with a zimmer frame now can we? hell slow down if he doesn’t get out and walk up hills,

RunBrianRun profile image
RunBrianRunGraduate10 in reply toSueAppleRun

😂 very true that!

dijep profile image
dijepGraduate10

Wow what amazing views and the weather looks like it was behaving for your trip.

I went up the hill with views this morning while walking the dog, all I could see was rain on the way 🌧️

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply todijep

We’ve had plenty of rain, it was lovely yesterday though

Hedgehogs123 profile image
Hedgehogs123Graduate10

Beautiful photo and sounds a great idea, still a great way to maintain your fitness.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toHedgehogs123

Thank you

Birdlady64 profile image
Birdlady64Graduate10

Nice post and wonderful photo. I love my rest day walks with Mr B

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toBirdlady64

Thank you, I really enjoy a walk now

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