Just giving a shout out to all runners who may already be integrating or want to start a daily yoga practice to support their running.
Over at S&F we have a “collective, virtual mat” all ready and prepared at: healthunlocked.com/strength...
Hope to see you over there!
🧘🏽😊🏃🏽♀️😊🧘🏼♂️😊🏃🏽♂️😊🧘🏿😊🏃♂️😊🧘🏻😊🏃🏿♂️
