Perfect! : It was touch and go whether this... - Bridge to 10K

Bridge to 10K

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Perfect!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate
19 Replies

It was touch and go whether this run would happen, I woke tight as a drum, completely tense. Started re reading the book Run like a girl.

Shall we run? how about the river? questions I asked which were all answered with whatever you want to do darling by Willow

Off we went, crossed the bridge, Willow ran ahead, as he does. Just warming up nicely, sun beating down but legs warming up. Willow turns, yup, he must be at 1k, as we pass each other we high five, blow kisses and grin.

The impression that’s strongest today are the smells, bluebells, primroses, hawthorn, daisies, cowslips and dandelions all mixed in with the freshness of the river, the path gravelly but even, doesn’t make for fastest running but steady. at around the 2k mark I started thinking about toast! oh I want toast and that’s my treat for getting out.

On to 3k, runners, walkers, , dogs, cyclists but there’s room for all. Most say hello

3k do I carry on? turn? split second decision sees me turn but rather than go back the way I came, I turn towards the river and join the rough track alongside it. This means even slower running, the river meanders away from the track and I plod on, walk a little run some more, admiring the river, ducks, swans and on the other side sheep with their lambs.

What I hadn’t realised was how much the river meandered so what was 3k out became 4k back. more a slow jeff but so enjoyable.

Back at car, Willow, relaxing and watching the world go by, I was just thinking if I ran along the road a bit it would be 7k when the watch buzzed 7k so I jumped in the car and we came home.

Stretches tea and toast

That was perfect and further than expected.

Run happy all

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SueAppleRun profile image
SueAppleRun
Graduate10
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19 Replies
CBDB profile image
CBDBGraduate10

🧡🏃‍♀️💛🏃🏼💚🏃🏻‍♀️💙🏃🏿💜🏃🏼‍♀️🤎

AlMorr profile image
AlMorrAmbassadorGraduate10

Nice run for you today Sola, you gave a lovely description of your running, congratulations 🎊 😊 🏃🏾.

PeggySusi profile image
PeggySusi

Pleased you got out and hope you’re feeling a bit less stressed now. Lovely description as usual, and gorgeous photo ☺️

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toPeggySusi

Thank you, it comes and goes but this time tomorrow it’ll be all over for now and i’ll be home again

Doris8 profile image
Doris8Graduate10

I love reading your posts. I wish I could think of things to write like you. Lovely photo and glad you both enjoyed your run on a lovely sunny day 😊

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toDoris8

Thank you Doris, I love reading yours too

Oldgirlruns profile image
OldgirlrunsGraduate10

I love your posts Sola, they’re always so full of wonderful descriptions and positivity! It sounds as though you were really able to overcome those gremlins! It’s been said before - you’re an amazing lady and a real inspiration!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toOldgirlruns

Thank you 😊 it was great to be out in the sunshine

Oldfloss profile image
OldflossAdministratorGraduate10

Just superb! What a run and a great set up for tomorrow! It sounds and looks to have been wonderful!

Stay strong, stay positive.... slow and steady, you will get there.

Sending you a gentle hug xxx

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toOldfloss

Thank you Floss, it was lovely to be out and released some of the tension I woke up with Sending a hug back xxx

Oldfloss profile image
OldflossAdministratorGraduate10 in reply toSueAppleRun

Xxx

Birdlady64 profile image
Birdlady64Graduate10

Sounds like the perfect antidote! Congratulations 🎊 👏 💐

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toBirdlady64

Thank you, I felt better after

Scruff55 profile image
Scruff5560minGraduate

Lovely run for you today hope all goes well tomorrow sending a healing hug 🤗 take care

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toScruff55

Thank you, first op done snd home again, I couldn’t run though

Scruff55 profile image
Scruff5560minGraduate in reply toSueAppleRun

Mustn’t do too much too soon give yourself time to heal. The runs will still be there for you. Be gentle to yourself ❤️‍🩹

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toScruff55

Yes and thank you

Well done on running 7K! Congrats and sounds like you had a nice route too!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply to

I did thanks

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