Well I promised myself yesterday that today was the day. Having had grandchildren over the weekend I gave myself a day off (again). 2 year old grandson has tonsillitis again so the weekend wasnโt easy. I woke at 6-30 and had a sore throat but thought that the fresh air would sort it ๐๐ however after the first 5 minutes I knew Iโd made a mistake I felt rough,heavy legged and my throat was sore I ploughed on decided to do a bit of jeffing along my usual route. Was out for 25 minutes but only probably ran for 10-15 minutes. But at least now I feel like Iโve been out for a run. ๐คmy sore throat disappears before the weekend so the other grandchildren can come up for Easter. ๐ฃ๐ฃ๐ฃ
A bit of a disaster๐๐๐: Well I promised... - Bridge to 10K
A bit of a disaster๐๐๐
![Scruff55 profile image](https://images.hu-production.be/avatars/68ea727e-6146-463b-b943-d186fcfdcc42_small@2x_100x100.jpg)
![Scruff55 profile image](https://images.hu-production.be/avatars/68ea727e-6146-463b-b943-d186fcfdcc42_small@2x_100x100.jpg)
![Me_time profile image](https://images.hu-production.be/avatars/4555c77f20ed4d6ea9aa8207156c271b_small@2x_100x100.jpg)
Oh no. Hope you feel better soon!
![Irishprincess profile image](https://images.hu-production.be/avatars/3b41f9cda3a111ddede447e89c45beef_small@2x_100x100.jpg)
Our bodies sometimes tell us things loud and clear! You did the right thing stopping. I hope you get better soon ๐ค
![Catho78 profile image](https://images.hu-production.be/avatars/c424d81a46efcf8b47dd5dc21dea10e8_small@2x_100x100.jpg)
Bless you, take care, tonsillitis is the worst, rest lots and youโll be back running in no time ๐
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
Get better soon and remember to look after you as well as the grands, tonsillitis is quite infectious, and hey you got out, thatโs a huge success
![HeavyFoot profile image](https://images.hu-production.be/avatars/e949262d42a7d26c5a1de1fbfa9cd142_small@2x_100x100.jpg)
Crikey. Take care of yourself ๐ฉบ
![ForbiddenPlanet profile image](https://images.hu-production.be/avatars/e1ca3a6bf4b4e5a92f4ddabb94731fa2_small@2x_100x100.jpg)
I guess it's viral rather than bacterial?
I ask because I had viral tonsilitis many times as a child. Then a few years ago I got tonsilitis, but the symptoms were different and I self diagnosed it as bacterial. Drove to my nearest Urgent Care facility, they confirmed it was bacterial, gave me a script for antibiotics, and within 15 minutes of taking those pills I was on the mend.