Set out on my long run this morning, hoping to do at least 8k at about 6mins/km. Everything going well until about 3-4km when I started to get a call of nature. I carried on but by 5km it was getting more frequent and more urgent until I had to stop running to avoid any disasters!!! Thankfully I made it to a hotel in town (about the only place open at that time) and got to the toilet just in time.
It was definitely the worst experience whilst out running yet... Mud, rain, wind, cold, discomfort and pain all have nothing on this morning's unpleasantness!