Those of a certain age and musical genre preference will get the title π
This was my first run outside for a while .
I have done a few treadmill runs recently but today was the day I wanted to get back outside.
Out of the door just before 08:30
I must admit it was nice to be running outside again in the air and a nice cooling breeze.
It was a comfortable run and followed my usual route .
No problems with the run .
The intention was a steady 5K and that's what I managed π
Back home stretches done porridge eaten.
And yes, Misty had her breakfast BEFORE I went out !
Oh, and the Chickens π
Happy Running!