When I was a kid, I remember watching a programme about optical illusions. I remember there was a hill and although it appeared to be uphill things would behave as if it were downhill, so they would freewheel up it, but struggle to get down it.
This morning was a bit like that running in windy Devon. I confess, having walked the dog, I nearly bailed. It's very windy and the wind is cold.
The everlasting questions of 'what do I wear in this weather?' and 'can I be bothered?' flitted round my head while walking the dog home.
I decided to do a short one and come back if it was ridiculous out there.
In the end I did 5K and it was fine, but I did feel like I was running up hill a lot of the time, especially running downhill against the wind - like that TV programme years ago.
Mr Garmin has rewarded me on my return, by telling me my fitness age is 21! I know it's not very scientific, but it amuses me and my kids don't need to know the truth🤣🤣🤣
Happy running everyone. Don't get blown away!