BUPA 10mile programme - 2nd week

[RunGirl1989]

Week 2 completed!

Run 1 was 30mins Easy jog and I covered 4.57k on road which is more than I did last week. I did took it nice and steady.

Run 2 is 40mins Easy jog and I decided to run in the woods as the weather was just perfect to do so. I found new local trail, that I was not aware about before and absolutely loved the run (hopefully photo downloads and you can see how lovely it looks). The distance I managed was 5.56k as there was a few hills and I did not wanted to stop whilst running so just took it really slow uphill.

Run 3 I just came back from 🙂 2miles at a slightly faster pace (time 19min41s).

So far so good and no problems to solve. Overall very pleasant week.

Unfortunately, I noticed today that I put on weight.... so I think it is time to rid of pizzas again 🤣

Thank you for reading! Writing this all down helps to keep me motivated.

I am ready for Week 3! And also going to get new running shoes tomorrow ( exciting!!! )

[CBDB Graduate10]

Nice!!! Well done for finishing week 2!!! (I just finished week 2 of my own plan!! 👍🏽💪🏃🏼‍♀️)

[RunGirl1989 Graduate10 in reply to CBDB]

Thank you x which plan are you doing?

[CBDB Graduate10 in reply to RunGirl1989]

This one healthunlocked.com/bridgeto...

But it’s very ‘me’ 🤣🤣🤣

[SueAppleRun Graduate10 60minGraduate]

That’s great, the photo shows a lovely place to run

[Hidden]

Oh I know the feeling of that pizza. Had one last seek and the scale was angry at me...

Well done on your runs!

[RunGirl1989 Graduate10 in reply to Hidden]

Thank you xHaha yes, the scale is horrified of me 🤣😰