W1R3
Went out with eldest grandson this morning, he has applied to join the navy so needs to get fit.
After 2k he was flagging can we stop says he, no catch me up says I 🏃♀️🤣
I would never in my life thought I would be saying that, thank you so much for all your encouragement on this forum.
The oops is, I saw that my run should have been 5.5 when I got home and not 6k woo hoo.
Oh and grandson managed with lots of walks in between soon caught me up though , he is 6'2 so didnt takehim long🤣
That must feel so satisfying, to be able to show a youngster what you can do. Well done!
I was very pleased I could keep going for so long and I think he was surprised I could do too 🤣
What a wonderful thing to do together 💗
At 6'2" he ought to be lapping you with ease when he's gone through his training.
Let me guess... did he have a spurt of speed at the beginning but couldn't sustain it, whereas you were keeping a steady pace that you were able to keep going throughout?
How lovely for you both. I hope to run with my grandson too when he’s old enough.
Fabulous. Made me smile
What fun running with grandson, did that a few times but he came one day, ran all the way with me, I sent him a bessage next day to say going for short run do you want to come with me and his answer was “i think I’ll give it a miss Nannie, I ache all over, I don’t know how you do it again and again” 🤣 he did make me laugh
Oops 12.47k!
Started to Bridge, 5.5Km today.
Saturday Park Run #25 
