Still doing 3k and managed to get my 3rd of the week done by 7am today - just before the rain came 💦
At the end, Mr Garmin told me 1st k was a new record🥇 Good to know even though I’m not really known for my speed 🐌 Just goes to show no matter how hard I try, I can’t help but set off quickly every time 🏃♀️ must be because I’m excited 🤣
I wear glasses usually but I’ve been steaming up recently so tried just one contact lens today which worked really well - definitely doing that again 🧐 don’t know why I didn’t think of it before 🤔
I get my gear prepped the night before so I’m not rooting around in the dark while still dozy. I thought this was a smart play leaving fewer excuses not to go out but when I got back today I stripped off for a shower and found I’d worn my jogging trousers inside out - good job not many people were around this morning - will definitely not try and do that again 🙄
To VRB’s who are fit, run well and enjoy and those on the IC, recovery fully and soon
🏃🏻♂️🏃♀️🏃🏻🏃♀️🏃🏻♂️