Still doing 3k and managed to get my 3rd of the week done by 7am today - just before the rain came ๐ฆ
At the end, Mr Garmin told me 1st k was a new record๐ฅ Good to know even though Iโm not really known for my speed ๐ Just goes to show no matter how hard I try, I canโt help but set off quickly every time ๐โโ๏ธ must be because Iโm excited ๐คฃ
I wear glasses usually but Iโve been steaming up recently so tried just one contact lens today which worked really well - definitely doing that again ๐ง donโt know why I didnโt think of it before ๐ค
I get my gear prepped the night before so Iโm not rooting around in the dark while still dozy. I thought this was a smart play leaving fewer excuses not to go out but when I got back today I stripped off for a shower and found Iโd worn my jogging trousers inside out - good job not many people were around this morning - will definitely not try and do that again ๐
To VRBโs who are fit, run well and enjoy and those on the IC, recovery fully and soon
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