I’m obviously still not quite on top form as I was slower without having to force myself like usual but I’m glad I went out after a very busy work day as it would have been easy not to! Not much to write home about today but I did 5km in 36:43 at a pace of 7:20/km - I didn’t massively enjoy this one at the time but so pleased to have done it and be back in my routine!
Easy-ish 5km (W8R2): I’m obviously still not... - Bridge to 10K
Easy-ish 5km (W8R2)
mancrunner1Graduate10
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mancrunner1
Graduate10
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7 Replies
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damienairAdministrator
Well done and great running.
Awesome! Well done!
Jools2020Graduate10
Well done! Still a good run even though you’re not on top form. 👏👏👍🏃♀️
BeatlesforeverGraduate10
Yay well done! 👍
Thommo23Graduate10
Negative splits! Well done!
nowsterGraduate10
Not all runs have to be fast. In fact, most authorities say that the bulk of runs shouldn't be fast.
You're still beating everyone on the couch. 👍
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