πŸ˜ŠπŸŒ³πŸƒβ€β™€οΈA couple of light runs to recover f... - Bridge to 10K

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πŸ˜ŠπŸŒ³πŸƒβ€β™€οΈA couple of light runs to recover from the hills

β€’9 Replies

I’ve enjoyed a couple of light runs this week, giving my legs an easier time of it after the hills on our holiday. My Pilates class put me through my paces yesterday (in a good way), with lots of leg work, so this week’s gentle C25K w3 runs with my daughter Dabby-dot have been just what my legs have needed.

Dabby-dot is doing really well and was up and out of bed and dressed for her run well before me this morning! I’m loving her enthusiasm! πŸ₯° it was beautiful out there on the woodland trails. Sun dappled paths, running mostly in the shade of the pines. Perfect 🌲 β˜€οΈ

9 Replies
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Beatlesforever profile image
BeatlesforeverGraduate10

That's brilliant, what a great bonding activity too for you two ☺️ go DD team! πŸŽ‰πŸ€Έβ€β™€οΈπŸƒβ€β™€οΈ

β€’ in reply toBeatlesforever

Thanks Beatles. I’m cramming in as much time with her as I can before she heads off to start Uni in September! 😒

Beatlesforever profile image
BeatlesforeverGraduate10β€’ in reply to

πŸ€—πŸ€—πŸ€—

dijep profile image
dijepGraduate10

Sun dappled paths sound wonderful especially in this heat. Sounds like both the D-ds are doing greatπŸƒβ€β™€οΈπŸ‘β˜ΊοΈ

β€’ in reply todijep

Thank you dijep 😊

Grannyhugs profile image
GrannyhugsGraduate10

Sounds wonderful, glad she’s still so enthusiastic. Happy running both πŸ€—

Instructor57 profile image
Instructor57Graduate10

Can't beat a couple of light runs occasionally, they can be so enjoyable , which after all is why we run ! 😁Well done to Dabby on her progress πŸ‘

In these temperatures, light runs are the best. You keep active, but don't overstress your body. Going good!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

She’s doing well isn’t she?

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