Happy Sunday

Good morning all. After my previous post "I'm still running", I ended up with a bladder infection and almost 2 weeks of not running. I usually do a 4.5 or 5 mile walk every day and run 3 times a week incorporated into the walks but I couldn't even manage to walk out the back door.

Lots of rest, antibiotics (after being seen by an actual doctor!) and I managed a couple of short walks Thursday and Friday and I did a 1 mile run yesterday. I was going to leave it a day before I tried again but it was so nice this morning and I felt really well again so I did a 20 minute (3k) run and the full 5.25 mile route

I will wait a couple of days before my next run as I don't want to push my luck

[Grannyhugs Graduate10]

Glad you got your antibiotics, a great pace for your 1st run back, well done. Happy running 🤗

[Irishprincess Graduate10]

A bladder infection can be horrible but it sounds as if you’re definitely over the worst. A great return run there 👍🙂

[Hidden in reply to Irishprincess]

Thank you. It was quite painful and very draining. I'm hoping I've seen the last of it 😬xx

[Rwran18]

Good to hear you are feeling better and enjoyed a great run this morning🏃‍♀️👍🏼. Have a great week x

[Snail61 Graduate10]

Glad you're feeling better, great run!👍👍👍