Today I dragged myself home from work with a big grin on m face, some invoices that have been giving me nightmares are paid at last, many emails and phone calls and months and I’ve done it!!! paid the blooming things
Lolled on the couch with my cup of tea, “are you sure it’s not too much Willow? this 4 times a week?”
“Not for me but it’s been a tough week for you”
“Don’t put this on me, you are the one with the sore knees”
“Do you think you need a nicotine lozenge?”
“No, I’m just tired, do you think we could find some flatter hills?”
and off we went, me quietly sucking a lozenge lol
So we walked to the top of the hill turning to look at the sea, and hey that’s the 10 minute warm up and across the top of the field it’s still up hill but a bit flatter than up the side
6x20 seconds up and the same down, I don’t know if Willow is faster or just runs the down bit slower but he got further and further away
So at the end I bellowed “that’s it!!” and we ran gently down the hill across the bottom round the park bit and a couple of turns round the car park to finish the 10 minute cool down
And off to the shop, now home and our treat is almost cooked...jerk chicken crazy potatoes and mediterranean vegetables 🌶 🌽
I’m only working half the weekend and off Sunday
Have a fab weekend all
