So I did 5km then read that the first one was for 2.5km ๐ ah well good practice and maybe Iโll only do 2.5 km on Wednesday .. a good start.. must learn to read!
1st magic run: So I did 5km then read that the... - Bridge to 10K
1st magic run
Written by
Joggingonthewildside
To view profiles and participate in discussions please or .
5 Replies
โข
FionamagsGraduate10
Ha ha ha nice one! No worries - it's good to mix it up according to how you're feeling on the day. That certainly worked for me. Some weeks I swapped the runs around quite a bit. Onwards ho!
Doris8Graduate10
Well done anyway at least you can do less kms at end of week! Keep going๐
Not what you're looking for?
You may also like...
Magic run 3: Parkrun 3
Good morning.
My third Magic Plan run was also my third Parkrun. Definitely a case of third time...
An in-between-the-Magic-Plan run with the dog ๐ฆฎ๐๐ผโโ๏ธ
the first run with my dog and sister. Unfortunately (?) my progress was impeded by too much good...
Magic run 1: A special podcast
Good morning.
So I started the Magic 60-minute plan today and ran for 35 minutes.
My son, who is...
BOOM Magic 10 - 1st bit
Ok I did 2.5 (well 3k) and tacked on 4 of the 30:20:10โs. Iโve never done any interval training...
Magic Plan Week 3 Run 1 - 7K
heart rate instead. This was only partially successful, and those who have read some of my posts...