I completed my first run of Magic Plan yesterday. I walked the dog so no sad eyes following me when I put my trainers on. I decided to do the 35 mins run first as the plan says you can do them in any order, with the 15 min run in the middle and then the 30 min run. I started off slow as my last run had been a disaster and knocked my confidence. Half way through i felt good and I had made sure I drunk plenty as well before going out. I finished the 35 mins checked my distance and had done 5.037 km. I was so chuffed. Going to start strength and flex today to help. This has really been life changing for me. It does not seem such an impossibility now that I could run for 60 mins or even a 10k. Have a good weekend everyone.
First run of Magic Plan: I completed my first... - Bridge to 10K
First run of Magic Plan
Written by
Nicky2603
60minGraduate
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6 Replies
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Ant50Graduate10
Well done on your first run, just about to head out on mine given it is such a nice morning out there today. Definitely a running morning! The dog walk will come later!
Let me know how you get on. I am a push over with my dog it’s the sad eyes.
GrannyhugsGraduate10
Sounds like a real confidence boosting run for you, well done. Enjoy strength and flex. Happy running 🤗
Week7Graduate10
Glad to here first run went well. Did my 35 min run this morning first thing. No dogwalk for me first though_she was still in bed when I got back_not a morning 🐕.
ju-ju-Graduate10
Fabulous, huge well done to you
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