After a week spent lopping and clearing 60ft of our neighbour's overgrown conifers so that we could replace our fence panels (๐ ), I spent a few days feeling rather under the weather (probably shattered) and have only managed one run this week, which I did this morning. A bit disappointing, as I had finally got myself back up to three runs last week, ho-hum ๐.
It was rather chilly here early on, but had warmed up to 6 degrees by the time I had run my teenagers to their weekend jobs and walked our dog. I reran C25k W4R3 and really enjoyed it, covering 3.9km all in. Each of my run sections was a quicker pace than the previous one, but I was unaware of that at the time.
Spring is starting to make a lovely display in my neighbourhood. Ducklings at the pond, white blossom in the hedgerows, the daffodils are just emerging and a beautiful carpet of crocus (photo) which I saw on one of my dog walks this week.
Here's to looking forward to the warmer days ahead. Hopefully I will also manage more runs next week. Happy running everyone. ๐๐โโ๏ธ๐ธ