I restarted the timed Magic Plan last week while visiting my family and ran the first run with my dog and sister. Unfortunately (?) my progress was impeded by too much good food and wine, ๐ฑ๐ท so I have inevitably had a few extra days between runs......
Well, I remedied that this morning with a 17 minute bonus run to get myself back into the swing of things before tackling the 30 minute w1r2 which will see me back on the plan. ๐ณ I'm a little worried that my momentum was interrupted so soon, but hey-ho, the only way has to be up from here.
I took my dog Isla with me again for our second run together, and I am pleased to report we were both much better at it this time round - I didn't hurdle her once today, so that's a definite improvement ๐. Trying to photograph the dog while running however is going to take some practice.....๐ท๐๐ฅบ! I managed to get her roughly in frame in the attached photos!
Happy running everyone ๐๐๐ผโโ๏ธ