My first run of the new year, thought Iโd be sensible (ha!) and keep it under 7km today (if mid-C25K me could hear that now ๐ณ). Really enjoyed my run, felt I had more spring in my step so paced it up a bit today and felt fine. Happy with my new faster pace and it suited the shorter distance today. By 5km, I was well into enjoying my run and already thinking hmm..not sure I want to keep this as a short run now but I really cautious not to overdo it and knacker my temperamental knee so stopped just after โMr Blue Skyโ on my playlist (happy memories of C25K runs listening to that, gave me such a boost when it came on today!) and clocked in at 6.4km ๐๐ป
Happy new year lovely runners ๐ฅณ