My first run of the new year, thought Iโd be sensible (ha!) and keep it under 7km today (if mid-C25K me could hear that now ๐ณ). Really enjoyed my run, felt I had more spring in my step so paced it up a bit today and felt fine. Happy with my new faster pace and it suited the shorter distance today. By 5km, I was well into enjoying my run and already thinking hmm..not sure I want to keep this as a short run now but I really cautious not to overdo it and knacker my temperamental knee so stopped just after โMr Blue Skyโ on my playlist (happy memories of C25K runs listening to that, gave me such a boost when it came on today!) and clocked in at 6.4km ๐๐ป
Happy new year lovely runners ๐ฅณ
Written by
Runforurlife
Graduate10
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Happy New Year- good distance and pace again - youโre going great ๐๐ป๐ฆ I have Mr Blue Sky on my playlist too but it makes me go too fast- my feet try to go with the beat!
My fave running tune ๐๐ป a good run to start the new year too ๐๐ป๐๐ป we've had a mass of snow here so not sure if il get out tomorrow yet, hope so ๐ค๐ป but will likely keep it around 6-7 k if I do just to be safe.
Thanks ๐ I was pleased to get out and get cracking with 2021 runs. Already done my 5k Strava challenge ๐ช๐ผ Next up is the 10k. Will leave the 100k challenge to you boys! Careful in that snow tomorrow. Hopefully itโs more fun to run in than scary slippery โ๏ธ
Sounds a nice comfortable run โบ and i know what you mean, just a short 6.4k today then! ๐คฃ look at us saying that! Good that you kept it to that, i went a bit further, not knowing about work next week, and maybe back to evening runs. ๐ค which will be shorter.
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