I haven’t posted much recently but though I would today as I’m feeling just a bit chuffed. It was (not)parkrun this morning, quite dull, cool and November-ish but good for trotting in. Having started with no real plan other than meeting my support bubble of Dexy5 and UpTheStanley for an outdoors coffee afterwards, I discovered at the end that I’d done it in 45:49 which is, for me, a PB! Definitely happy with that - one day I might even better it! Happy running folks!
Happy with that!: I haven’t posted much... - Bridge to 10K
Bridge to 10K
Well done OGR! 👏🎖️Congratulations on your PB!
Wow that’s great, running is the main thing and we don’t care that we are slower than a lot of others but isn’t it great when you get a PB?
Can’t remember 😢 - not bad today though 😀
But that’s because you are way faster than the rest of us!
Ah, you say the kindest things Sandie! My plan is that come the day we can all meet up again, I’d like to start running at the same time as everyone else in the hope of finishing at more or less the same time whereas at the moment I have to start a half hour beforehand!!
Ah, but you are still out there and that’s the main thing x
My son and I have a plan that when we can do a park run he will do the circuit x2 so we can start and finish together! I still need to speed up though as he does it in just under 20 minutes!!
Never mind “one day” - that’ll be “next week” 😜
45:49 is brilliant OldGirl. The JogRunSprint and fastest 1k Challenge have obviously helped you. Not to mention some at a distance pacing from @coddfish last week
Now you can reduce speed for your next run to let your body recover. Your snails aren’t redundant yet. 🐌 🐌 🐌 🐌
Congratulations👍 Its funny how sometimes when you don't have a plan to achieve you achieve anyway.
hope you had cake with the coffee
Wow that's fantastic! Congratulations on your new 5k PB 🎉👏👏👏
Congratulations OGR on that PB time of 45.49, I am sure you it won't be long before you can get a sub 45 minutes 5K.
What a lovely surprise Oldgirlruns a PB without even trying...the best kind!😅👌
Happy running 🏃♀️xxx
Amazing, absolutely brilliant OGR, what a fantastic run and an unexpected PB, just fantastic. 👏💪🏃♀️💥🎊🎉🏆🏅
Hooray. Nothing like a Pb to cheer the mood. I tried my fastest 1k today. Went ok 👌🏻. Just think what you could have done if you’d realised you were on a fast one! Well done
What with your 1k PB earlier in the week, you're on a roll OGR!👍
I just read your bio. Look at how far you've come and what you've achieved 👏👏👏👏 A PB is always a special moment to remember. Very, very well done 🥳🥳🥳
Thank you so much GTFC! You’re right - I never thought I would get this far when I took those first knackering C25K steps! Onward and onward!
Woohoo OGR, it’s that wonderful “I got a PB today” feeling that stays with you all day that I enjoy! Hope you’re still feeling it. 🥰
Woohoo 🥳 Well done. Always gives you a rosy glow to get a PB!
Fabulous, well done you 👏 got to love a run like that 😊
Lovely OGR! A PB is so satisfying 👍
Woohoo for your PB OGR! 👏👏👏 cartwheels 🤸♀️ 🤸♀️ 🤸♀️ 😄
Yay! Fantastic - well done!
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