We got up nice and early for our first long run of the magic plan, and did a 35 min run with NRC’s Coach Bennet! We are lucky duckies, as it started absolutely throwing it down a couple of minutes after we got home ⛈
The run was excellent! Coach Bennet doesn’t half talk a lot, but I quite enjoyed his enthusiasm and we smashed that run 💥
Onwards to next week and planning for intervals on Monday morning. Loving the magic plan!
Happy running gang 🙌🏼✨🏃🏻♀️
An in-between-the-Magic-Plan run with the dog 🦮🏃🏼♀️
First run of Magic Plan
Just another (LEJOG) run with Coach Bennett
