Lovely short run in the rain! (My 2nd ever rain run!).
In RunLEJOG land I visited National Trust Lanhydrock and Cardinham Woods. But Zombies were still chasing me π§ββοΈπ§ββοΈ whilst I completed mission 5, the last of the free missions I think! At least until 5th October the app suggests. So I assume the Zombies are giving us a break before the height of Zombie Season towards Halloween π» π! And Iβll be passing through Bodmin Moor during Halloween, so Iβll have to watch out for monsters, werewolves, pixies, and zombies!
In my run today, I also had asked Mr Drill Instructor (Runkeeper) to give me a shout half-way. Heβs normally ready to shout at any time it seems, but he stood me up and default Kat came to my rescue! Tech!
Run was nice, I could consciously lengthen my stride and lean into the run a bit and could feel myself getting faster! The perfect 145BPM Spotify music list helped as well!
Happy running into the Halloween π» season, everyone! (I should have planned my zombie runs to coincide with Halloween, but didnβt think of this! Next time!)