Bridge to 10km complete: Completed my final... - Bridge to 10K

Bridge to 10K

16,329 members25,977 posts

Bridge to 10km complete

Superhack profile image
9 Replies

Completed my final run of the bridge to 10k plan with an 88min (10km) run.

This programme has been super helpful by keeping me guided and motivated and increasing my run duration a little each week.

After finishing the C25K, I ran about 5 weeks of consolidation runs and then started this.

I also found a great podcast on audible called MoJo (marathon training plan with George Lamb, Mo Farah and Joe Wickes) which is really informative and inspiring so recommend if you’re looking for a little break from music.

I’ve just started LEJOG 5 (after seeing it mentioned on here so thanks all who did) and hope this will keep me motivated over the winter time.

Written by
Superhack profile image
Superhack
To view profiles and participate in discussions please or .
9 Replies

A terrific achievement 👏👏👏👏

Well done you! I hope you keep running and keep enjoying it. A real milestone run for you today! Congratulations 🥇

Superhack profile image
Superhack in reply to

Thanks so much 🙏🏻

Roxdog profile image
RoxdogGraduate10

Well done on your first 10k! It's such an achievement isn't it! You must be buzzing!

Superhack profile image
Superhack in reply to Roxdog

Thanks, yeah I feel really pleased. 😎

AlysP profile image
AlysPGraduate10

Well done Superhack, that’s brilliant!!!!! 🎉🎉🎉👏👏🏅🏅

Superhack profile image
Superhack in reply to AlysP

Thanks so much 🙏🏻

Buddy34 profile image
Buddy34Graduate10

Congratulations Superhack on your first 10k . It really is a brilliant achievement and good luck with your LEJOG challenge. Well done you 👏👏👏🥳🥳

If you click on the link below and leave a message you can claim your Graduate10 badge

healthunlocked.com/bridgeto...

Superhack profile image
Superhack in reply to Buddy34

Thanks Buddy, will do! 😎

Buddy34 profile image
Buddy34Graduate10 in reply to Superhack

Badge looks great 👍

You may also like...

Bluefin Bridge to 10k completed!

I will keep the record of my runs and will write a weekly update after each week, so it keeps me...

Bridge to 10km nearly there…

Tomorrow is run 2 of week 8, so that’s 5km and then Wednesday I’m running the final run of 10 km....

10km run completed, fuelled by marmite on toast

ju-ju- for the plan to get from 5k to 10k and Zombies, Run! for frightening me into running for the...

Week 1 on the bridge complete

far on my long run today... I had planned to do at last the first part of ju-ju-‘s plan by time but...

10km

after a couple of weeks of hard runs. I did 10km. Despite being a slower run I seem to have speeded...