Congratulations again to all our fabulous August graduates. It’s time to close this down... please post on the September thread to claim your badges now healthunlocked.com/bridgeto...
It’s August already? How did that happen?
Congratulations in advance to everyone claiming 60 minutes and/or 10k badges this month. I’m looking forward to seeing a lot of new runners coming through this month, as the lockdown graduates are moving up the distances.
Keep me really busy this month guys!
Happy running.
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Where do i get 60 minute badge please?
You’re in the right place now Gwyrdd , when UnfitNoMore sees you’re here, I’m sure he’ll gladly pin on your badge 😉
Please could I have my 60 minute badge. Thank you 😊
I would like my 10k badge please, thanks
Congratulations... very well done reaching 10k. One shiny new badge awarded.
Hi I managed to get my first 10k today in 59 mins. Can I have a badge? Thanks!
Hi unfitnomore. Can I claim a 60 minute badge please? Took a tumble on this run on the 58th minute but made sure I got to the finish line 😕
Ouch... and congratulations. Hope you’re ok. One 60 minute badge awarded. Happy running.
Hi! so TOTALLY UNACCEPTABLE 
but I seem to have lost my graduate10... any chance of it being reinstated? many thanks
Ok... but take better care of this one 🤣🤣🤣🤣
Will do, must have been nicked by a hill gremlin
Hi completed my first 10k this morning can I get a badge??
You certainly can! Congratulations, I bet that was a warm one too 👏👏👏
Well that was totally unexpected, went out to do Wk 6 Run 1. I always do the long run of the week on a Friday as it’s the start of the weekend in the Middle East, so was expecting to just do 9K. My legs just wouldn’t stop and kept me going to 10K. Felt great though, and really didn’t feel over stretched. Happy days, can I claim my 10K graduation badge.
Congratulations. Great running. It’s a pleasure to award your 10k badge. Happy running.
Hi, it's taken 11months but can I have my 60 minute badge please?
Congratulations! It doesn’t matter how long it takes... we have a new awesome 60 minute runner!
Hi UnfitNoMore I am bone weary but absolutely delighted with myself - I've just run my first ever 10K! Please can I swap my 60 minute badge for the Graduate 10? Thanks.
Congratulations! You’re right to be delighted with yourself... great job. Celebrate all weekend!!
Hi ... today I ran my first 10k and over 60 mins ... still a bit stunned ! Can I have my badges please?
Brilliant, congratulations! Never mind stunned, you should feel very proud. There is only space for one badge though, so the choice is yours - which would you like?
Hi I completed my 1st 10K today on Week 6 Run 3 of the Magic 10K plan. Can I please get my graduation badge ? Thanks 🙂
Congratulations... great job crossing the bridge! One shiny new 10k badge awarded... looks like a lovely evening to be celebrating too.
Thanks, and I'm sure I can let myself have a wee celebratory drink tonight 🍻😁
Cheers 🍻
Completed my first 10K last Sunday (02 August). Didn’t manage some of the amazing times that others have - 1h20mins but I’m so pleased I did it 🏅
Congratulations. All times for first 10k runs are, by definition, amazing. My first one was in a similar time to yours as it happens. Great job.
Please may I have my 10k badge Unfitnomore as I did my first 10k this morning in 1:04:51. Thank you.
There you go! Huge congratulations, that's a great distance in a great time - amazing! Hope you're still grinning with pride 😀
Thanks Linda!! Glad I went yesterday rather than today- just walked the dogs and the humidity seems worse than ever!!
On Sunday I set out to run for 60 minutes and ended up doing 10km in 59:42. While the 10km was unintentional I'd like my badge please 
Here you go speedy! Many congratulations on your first 10k and a stunning time too.
Hello! I ran my 10K today wahooo, and I would love a new badge thank you:)))
Please can I claim a 60 minute badge?
I have kept postponing a 60 minute attempt because of the heat, but today I ran at a very comfortable pace, felt fine at 30 and 45 minutes and so I just went for it. I ended up saturated with sweat but happy!
You certainly can! Congratulations on running for so long in this hot and humid weather, a fabulous achievement 👍
Thank you.
Hi, can I have my badge please 🙏 just did my 10K run 🏃♂️ In 01:09:38 and posted the same for all to see 👍👍👍
Congratulations on your first of many 10k runs. Great time too... hope that you’re celebrating well! Cheers 🍻
Hello, I appear to have done the 60mins while I’m on my way to the 10k May I please get a 60 badge 😍
Congratulations running for a whole hour... how impossible did that seem once? There will be many more. Take some time to celebrate and enjoy closing out that 10k. Cheers 🍻
Thank you 😊 it feels really good.
Hi 👋 could I get a 10k badge please, I’ve actually done 2 x 10k and 11k today 😀😃 thank you 🙏
Hello 👋 I’ve just run my first 10k, could I have my 10k badge please? Thx 😀
Congratulations on a brilliant milestone run. 10k is a massive achievement 👏👏👏
60 minute badge, please!
Tada! Congratulations on running for a whole hour - that's a long time on your feet. Bet this seemed impossible when you first started running 😊
Thank you! Yes, it seemed impossible. From struggling to run 60 seconds, to easily managing 60 minutes in less than 3 months is nothing short of amazing!
Wow! That is truly amazing 💪👍
Does the 60 minute badge only show in the Bridge to 10K forum? I post in the couch to 5K forum and I don’t think it’s showing there.
Yes. Each badge is specific to the forum that awarded it. So 'graduate' in C25K and '60minGraduate' in Bridge 😊
Ok. That’s a shame, i didn’t realise that. I don’t post in ‘Bridge to 10K’ yet. All my forum buddies are in Couch to 5K.
Invite them over! Screenshot your badge and write a post in couch telling everyone about yur journey to the Bridge and your new achievement. New runners in particular find posts like that really inspiring, and you may just tempt some of your C25K buddies over 😊
Hi there
Just completed my first 10k so be great if you could bling me up!
You’re all blinged up! Congratulations on reaching another milestone on your running journey. Celebrate well today.
Please could I have my 10k badge. My first 10 in 76mins today. Thank you 😊
61 minutes! It was meant to be 60, but Take On Me came on the playlist, and I got a bit carried away.
Thank you Ju-Ju
If someone challenges you like that, you have to take him on 🤣. Great job, congratulations on running for over one hour.
Wooooo!!! Completed my 10k!!! Could I get my badge please??? Xxx
Congratulations on your first 10k. Great job... badge swapped for a shiny 10k one.
Yesterday, I posted my 60minutes run in c25k forum. Should I post here too?
Congratulations! We don’t need a full report in here, just a comment so that we can see who’s earned a new badge. Great job running for a whole hour.
Thank you UnfitNoMore. I like your user name. It is inspiring.
It got me off my butt and kept me there! Started as a reminder to myself why I needed to keep plodding along!!
We all need motivation time to time.. happy to know u found yours.
This place has me overflowing with motivation... not sure how much I’d keep it up if the forums didn’t exist, but I do know I wouldn’t be training for another half.
Could I get my 10k badge please? In reality my first 10k was in June, but hey.... Done my 4th 10k a week ago... 🤣 Thank you!!!!!
Absolutely... well done getting there and consolidating on 10k!
Not getting any easier though! Thank you!
It will... especially when you’re running 21k 🤣
🤣 Which I am training for.... I think I will draw at Marathon training.... 🤣
Hehe... when you can run that 42k I reckon 10’s will be easy.... and the 50k is only 8 away 🤣
I can't think far ahead 😂, but let me get this first HM out of the way.... 🤣 See what I think next year 😂, but you are right, my 5k was hard when I first did, and now comes naturally to me, first 10k was hard too, and now I find easier but not yet there being natural... 12km being my furthest but this is mind blowing when people can do ultras.... 🤣
Hi
I managed my first 60 minute run this morning 😁 so am feeling pretty chuffed with myself right now.
It wasn't planned so I ended up a 2k walk from home and got stung by a wasp on the inside of my upper arm but it was worth it.
Could I please have a graduate60 badge?
Thanks!
You certainly can! That's going to be a run to remember 😱. Huge congratulations - be sure to rest well now, you deserve it!
Thanks!
I certainly will remember it! I accidentally squashed it between my arm and chest so not surprising it stung me really.
The badge looks very cool next to my name. 😎 I still can't believe I am really doing this!...
You really, really are 👍😊
I've been stung twice cycling - just rode straight into them 🙄
Please can I have my 10k badge - took 1hour 6 minutes exactly, pouring rain when I finished 😅
Congratulations... great time for a first 10k too, very well done. Celebrate very well tonight.
Hi there. Did my 1st 10 km run today.
Please can I get my shiny new graduate 10 badge?
Thanks🏃😁
Congratulations, that's a great achievement! Take a well deserved rest now and keep that new badge nice and shiny 😊
Hello!
I did it! I ran for 60 minutes this morning 😃! Please can I claim my badge?
Thank you
Well helloooo! That's a very long time to run, big congratulations. Bet you couldn't have imagined that when you started out 😊. The new badge suits you!
Hi
This morning I ran not only 60 mins but I also ran on to get a 10k run under my belt.... not sure if there is 1 or 2 badges for this .... but can I please 🙏🏻 Claim them...
😀
Thanks
Wow, that's brilliant! Congratulations on a great achievement. There are two badges ... but you can only have one at a time I'm afraid! I've given you the 10k badge as that was your longer run (but just let us know if you would prefer the 60 min badge instead).
Aww thank you so much... Happy with the 10k and thanks for being so quick 🙏🏻 😀
Hi all, as I put on my main post, I ran for 61 minutes today! I think this qualifies me for a badge?
Many thanks,
Esther
It most certainly does! Congratulations on running for over an hour, such an achievement - especially when you think back to the 1 minute intervals in week 1 of C25K! Well done.
Thank you so very very much! I’m so excited by this journey and am getting so much from it
Hopefully I’ll be back for the 10K in the not too distant future!
Hello, i have just achieved my first 1 hour run and would love to claim my badge 😬
There you go! Congratulations, that's a great achievement!!! Happy running 😊
Many thanks Linda 👍
P.S
When I do a 10K can I change it ?
You certainly can - just let us know on the monthly badges post again 😊
👍😬
Opps completed my first 10k run sooooo happy 😃 did in what should have been my 9k time too!
Absolutely brilliant! 10k is a fabulous milestone, congratulations!!!
Thank you, I didn’t dream of running even 5k at the start of the year!
Good morning, have just posted on c25k with a screenshot of my first 60 minute run. Can I please have my 60 minute badge?
Tada! It suits you!!! Congratulations on a massive achievement. Hopefully the first of many, happy running 😊
Thank you so much greatly appreciated. 👍👍
10k badge please
There you go! That's a great milestone, many congratulations 😊
Thank you! Lockdown goal complete!!
Hallllooooooo I achieved my first ever 10K run yesterday and look forward to receiving my graduation badge ini due course - still grinning ...... SmashedPotato
Fantastic!!! Congratulations. There's a nice new shiny badge, even more to smile about 😀
Please may I have my 10k badge? As per my Oh what a beautiful mornin' Oklahoma! post.
I'm frankly gobsmacked at myself 🙃😊😁🎉😂
Hi I just ran for 60 minutes woohooo. Please can I have a shiny new badge. Thank you 🙏
Completed my first 10k today. So happy 😀
Congratulations on your first 10... may there be many more wonderful 10ks ahead. Celebrate well and enjoy seeing your new badge besides your name.
Thank you. Feel so proud and grateful for all the support received 😊👍
Good morning.
I have been given this link to request my 60 min badge..which was on my amazing run at sunrise this morning 😊
Congratulations on running for a whole hour... and achieving this while I was still in bed ignoring the alarm 🤣. Take some time to celebrate this, when we start our running journey 60 seconds seems impossibly long, now you run 3600 seconds!
Wow...when you put it like that...it seems even more unbelievable 😳
Thank you for your kind msg😊
Not sure how it happened, but it did! Outpaced by a good few snails but I don’t even care, I’m happy with my (just ever-so-slightly-short-of) 7K! Was going to post a screen shot but don’t seem to be able to - but I’m hoping you’re just going to trust me coz I’m a nice person 😁
Please can I have my 60 minute badge?
Congratulations! We don't need proof, we're very trusting 😊 (it's not possible to add pictures to replies, only to new posts that you write). 60 minutes is a long run however you look at it, however many snails go by, great job !!!
Can I have my 10k badge please, I went out at 6am today and completed my first 10k in 1:12:38 😁 feeling so proud of this achievement 🤗
Congratulations hitting that 10k. Pride is well deserved... I’d have been just crawling out of my pit as you finished it! Celebrate well today and enjoy many more fabulous 10k runs.
Thank you UnfitNoMore I will have a few beers later🍺 to celebrate, I can’t believe I’m capable of 10k, I love running and I’ve encouraged a few of my work colleagues to do C25k and I’m enjoying following their journeys now too. Cheers to many more 10k runs.....🏃♂️
I’ll ave one wi yer! Cheers 🍻
Just hit my 10k today! Would love a new exciting badge 😊. Thank you!
Congratulations on reaching that 10k goal. Great job... hopefully you’re already celebrating the first of many runs at this great distance. Cheers 🍻
Hello, please can I have the 10k badge? First 10k completed! Thank you.
You certainly can! Congratulations on a great achievement - hopefully the first 10k but not the last! Happy running, wearing your new badge with pride 🙂
Ohhh I think I might get a 60 min badge, having just managed 60min (for 3rd time) but now also reaching 5k. I know it’s slow, but I am getting there.... see my post/evidence in the C25k community healthunlocked.com/couchto5...
Great job running for a whole hour, and the 5k. The added endurance will be really boosting your fitness level, don’t worry one bit about pace, it’ll come in time. Congratulations on your latest achievement, take some time to celebrate... and enjoy the next leg of your running journey.
Thank you! 🙏 😊
Could I please get my 10k badge? I ran 10.1k this morning for the first time
1 hour 23 minutes so super slow! Tough run, but feel pretty proud so would like my badge! Thank you for this great forum!
Congratulations on the first of many 10k runs. Pace doesn’t matter, especially when compared to the enjoyment and pride that comes with the achievement. Celebrate well and enjoy the next part of your running journey.
Thank you!
Hello, I ran my first 10k on Sunday (thanks to the ZombiesRun! Training plan). Could I have my badge please?
I'm going to start the next Magic Plan as well to consolidate my progress
Congratulations escaping the zombies all the way to 10k. Celebrate well and enjoy your consolidation with the magic plan.
Thank you!!
Please can I have a 60mins and 10k badge as I have achieved both of these in Augusy
Congratulations on both milestones, which I hope you’ve celebrated well. Sadly, we can only wear one badge at a time, so I’ve awarded you the 10k one... unless you’re super speedy it’s the longest run! If you’d prefer the 60 minute one for any reason, just let me know. Enjoy many runs of these lengths and all your future running adventures
Can I get my badge please - 10k achieved last Friday
Last Friday and only just claiming this now? That’s what I call a celebration! 🤣🤣
Great job... wear your new badge with pride and enjoy the next part of your running journey
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August 2017 Graduation badge
🏅🏅🏅February 10k and 60 minute badges…get them here! 🏅🏅🏅
