I decided today to run the route to parkrun. I've ran it once before so I new exactly what route I was going.
Stopped my watch at 10k and I got a 10k pb of 1hr 33 seconds. Not bad as when I ran it the first time I was 1 hr 6 minutes.
The weather was a mix of being dull , some rain then the sun came and went . But still very warm .ππββοΈ
So a good start to the week . Happy running allππ
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Fantastic achievement, well done to you
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Thanks ju-ju- π
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Fantastic way to start the week!
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Thank youπ
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AlMorr Ambassador Graduate10 4 years ago Good run for you Buddy34, that run was TO Drumpellier in a time of 1 hour 33 seconds, if you had taken the car to Drumpellier, the car park is now open I am sure you would have got a sub 60 minute 10K running round the paths there, anyway, a great run for you, well done.
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Thanks AlMorr π
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I have decided to run 10 miles, a little over 16K this Wednesday, it might be raining β but I have discovered running in rain is OK compared to cycling in the rain β which is not so pleasant.
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Good luck for Wednesday AlMorr. Running in rain is great and once you're wet, you're wet. ππ
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Hidden 4 years ago
Hold the back page! You are electric π
Well done on this. The time is epic! Brilliant Buddy, I'm absolutely made up for you π½
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Buddy34 Graduate10 in reply to Hidden 4 years ago Thanks GTFC π
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Fantastic result! What a way to start the week. A PB and four seasons in one dayπ
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Thank you π
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Hidden 4 years ago
Fantastic run Buddy πππΌβοΈ What a brilliant time and new 10k PB.
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Buddy34 Graduate10 in reply to Hidden 4 years ago Thank you π
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Leosmit Graduate10 60minGraduate 4 years ago Wow! Great pace! Youβre a flying/running machine! Well done Buddy.
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Thank you π
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Wow - a good week for us Buddy! That is a fab time for a 10k. You must be pretty chuffed with that!!!
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Thank you π
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Well done on a fantastic PB.
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Thank you π
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Oh well done! Fab time there πͺπ
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Thank you π
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Cracking new PB for you today, well done. You must be delighted with that time. Happy running π€
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Thank you π
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Fantastic Buddy! What an epic time - a full 10 minutes quicker than my PB! π
π
Hope youβre celebrating, it was a magnificent run. π
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Thank you π
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Amazing! I only manage that sort of time in a race situation. πππ
π± Katnap π±
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I can honestly say the only time I tried to speed up was the last km. The rest of the run actually felt quite good π
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What a fantastic run and, no doubt, with dreaded hills? You are so close to going sub 60. Well done π₯³ππββοΈ
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Thanks Sandie . 1 or 2 hilly bits and a few inclines but felt so much better when I ran the route the first time round π
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