๐Ÿพ๐Ÿ†๐ŸŽ“Graduate 10K right here ๐ŸŒˆ: After... - Bridge to 10K

Bridge to 10K

16,525 membersโ€ข26,586 posts

๐Ÿพ๐Ÿ†๐ŸŽ“Graduate 10K right here ๐ŸŒˆ

beth_f profile image
beth_fGraduate10
โ€ข3 Replies

After starting C25K in September, graduating from that in December, muttering the words that I would never run further than 5K, here I am having just done my final run of ju-juโ€™s magic 10K plan.

After much consideration, I decided to start the plan in lockdown April and found myself running every other day. There has been some highs, some lows, grappling with running on a treadmill (urgh but needs must occasionally), learning that toxic 10 now equals toxic 3K but finding a new love for the longer runs & some fabulous new routes right on my doorstep.

So a huge thank you to ju-ju- as your magic plan really does work and thanks to everyone on this forum for support & advice which has ultimately got me here today.

I am now muttering the words that I have no intention of running too much further than 10K but to enjoy the freedom of being able to go out and keep running to see where my legs will take me next.

Right off to find my badge ๐Ÿ˜

Happy Sunday everyone xx

Written by
beth_f profile image
beth_f
Graduate10
To view profiles and participate in discussions please or .
3 Replies
โ€ข
Grannyhugs profile image
GrannyhugsGraduate10

Congratulations on your 10k, amazing work. So wonderful to take achieve this during lockdown, go celebrate. happy running ๐Ÿค—

Over62 profile image
Over62

Great run this morning for your 10k what an achievement through lockdown youโ€™ll always remember that. Running definitely has its highs and lows but itโ€™s the dedication to Ju Juโ€™s plan really focuses the mind and gets you to your target. Happy running!๐Ÿƒโ€โ™€๏ธ๐Ÿ†๐ŸŽ‰๐Ÿ‘๐Ÿ‘

Buddy34 profile image
Buddy34Graduate10

Congratulations on running and reaching 10k , it's an amazing achievement ๐ŸŒž๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ

Not what you're looking for?

You may also like...

Second 10k!

Phew .... 10k is still a very long way! Completed Ju-ju's 10 is a Magic Number this morning with my...
Wizziewood profile image
Graduate10โ€ข

5k to 10k progression

Hi everyone, sorry i'm new to this, but i recently completed C25K and im starting 5k to 10k . i...
Sa7ah profile image
โ€ข

I did it! 10K at last!

Hello running chums! Just over a year since starting C25K, Iโ€™ve finally run my first 10K! Thanks to...
Cazza26 profile image
Graduate10โ€ข

New๐Ÿ’ฅJu-Ju's Magic Running Plan๐Ÿ’ฅ 10k/60minute plan starting April 5th - WHO'S IN?? ๐Ÿคฉ

EDIT: I am closing comments on this post, please go to the new one here:...
roseabi profile image
โ€ข

NRC 10k Plan - Week 1/8

Ran a 5k yesterday as part of my first week of the NRC10k plan (all links are at the bottom of this...
CBDB profile image
Graduate10โ€ข

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.