10k here I come: Lots of analysis of my last... - Bridge to 10K

Bridge to 10K

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10k here I come

Katiepops profile image
KatiepopsGraduate10
18 Replies

Lots of analysis of my last run. Disastrous though it seemed to me, the support team claimed I looked capable of more at the end. So tomorrow I embark on Ju-ju’s plan for 10k. Nervous isn’t the word, maybe excited is?! 😊

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Katiepops profile image
Katiepops
Graduate10
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18 Replies
Tbae profile image
Tbae

Excited is good.

Nerves just bring tension into your running.So another good your not.👍

Pleased you are on the Panther cub journey.💥🏃‍♀️💥

Take good care of you.👏👏

Wizziewood profile image
WizziewoodGraduate10

You'll be fine ... before you know it the eight weeks will have passed and you'll be running 10k!

Enjoy your run tomorrow and good luck for the rest of the 10k plan.

Keep well hydrated, keep cool and keep running!

Katiepops profile image
KatiepopsGraduate10 in reply toWizziewood

Stay cool? I can’t even manage that sitting down in the shade at the moment! Early mornings and vet late evenings at the moment. 😂

Sadie-runs profile image
Sadie-runsGraduate10

Be excited! This plan is so manageable. In many ways, easier than C25K, I think. It took me 6 months to pluck up the courage, now I wish I had taken it on earlier, as I am loving the longer runs!

Katiepops profile image
KatiepopsGraduate10 in reply toSadie-runs

Longer distances - Never thought I’d agree. Sometimes I dread the start, but then as soon as I get going.....🏃‍♀️😊

Ripcurlrana71 profile image
Ripcurlrana71Graduate10 in reply toKatiepops

And Sadie-runs is an amazing runner! Listen to what she says. 😊 Xx

Sadie-runs profile image
Sadie-runsGraduate10 in reply toRipcurlrana71

Aw shucks, Ripcurly, coming from you this means a lot! 😘

Ripcurlrana71 profile image
Ripcurlrana71Graduate10 in reply toSadie-runs

😘

Berksrover profile image
BerksroverGraduate10

Follow the plan Katiepops keep to the rules, don't end up on the naughty step 😉, like Sadie-runs says, the slow and steady longer runs are really enjoyable

Ripcurlrana71 profile image
Ripcurlrana71Graduate10 in reply toBerksrover

Like naughty Berksrover ....🙄😜

David_G profile image
David_G

Good luck Katie, just follow the programme and you’ll be fine. 🙂 Remember the mantra from C25K- slow and steady. You won’t go far wrong. 😊

Empem profile image
EmpemGraduate10

Welcome to the mad house! No really , running is one of the most sensible and exciting things I've done in years.If you've done C25k you will just be fine and dandy.I'm a plodder but loving it.Trying to get stronger.I'm in week 3.x

sallenson profile image
sallensonGraduate10

Hooray!! I'm glad someone else is jumping on the bus!! I was starting to feel a bit lonely and all those sixth-formers have gazelled off into the distance somewhere :-)

Katiepops profile image
KatiepopsGraduate10 in reply tosallenson

Haha, nutter!😊

sallenson profile image
sallensonGraduate10 in reply toKatiepops

Nutter with a less hurty knee today tho :-)

Ripcurlrana71 profile image
Ripcurlrana71Graduate10

Woohoo!! Fantastic plan and sure you’ll love it! Good luck. 😊

misswobble profile image
misswobbleGraduate10

Deffo exciting. No need for speed, no pressure Just enjoy yourself You’ll be fine. You’re in good hands 👍

Katiepops profile image
KatiepopsGraduate10

OK ignore that. I’m starting the plan tomorrow now! Got asked to help out a friend on putting some pace in. Remembering a conversation with Sallenson about Laura and the c25k+ podcasts we set out to the irritating beat for 30 minutes. Smashed PBs big time, but feel a bit tired leggy today, so assault on 10k starts tomorrow. 😉😘 Thanks everyone for the encouragement. I love this site!

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