After starting C25K in September, graduating from that in December, muttering the words that I would never run further than 5K, here I am having just done my final run of ju-juโs magic 10K plan.
After much consideration, I decided to start the plan in lockdown April and found myself running every other day. There has been some highs, some lows, grappling with running on a treadmill (urgh but needs must occasionally), learning that toxic 10 now equals toxic 3K but finding a new love for the longer runs & some fabulous new routes right on my doorstep.
So a huge thank you to ju-ju- as your magic plan really does work and thanks to everyone on this forum for support & advice which has ultimately got me here today.
I am now muttering the words that I have no intention of running too much further than 10K but to enjoy the freedom of being able to go out and keep running to see where my legs will take me next.
Right off to find my badge ๐
Happy Sunday everyone xx