On the Couch

[BOBOZ]

In these lockdown times, is ok to lay on the couch for the rest of the day if I did a 10k this morning?

Asking for a friend.

[AlMorr Ambassador Graduate10]

After running a 10 or 5K run, you have a great excuse to lay on the couch for the rest of the day 😊 🏃🏾.

[BOBOZ Graduate10 in reply to AlMorr]

That's what I need to hear!

[damienair Administrator]

I’m going out for a 5K soon. And I’ll be guilt free sitting on the couch for the rest of the day.

Damien

[Buddy34 Graduate10]

Congratulations on running 10k I think you so deserve the rest of the day on the couch. 🥳🥳🥳🥳

[RunBrianRun Graduate10]

I always do nothing except lounge around after a long run. No guilt here 😂

[Hidden]

Absolutely!👏👏🤗

[CrazyDogLady19 Graduate10]

Of course!! 🤣 I didn’t even realise I fo this until I looked at the hourly targets on my fit bit...10 k or more in the morning means minimal for the rest of the day 👏👏

[SaskAlliecat Graduate10]

You know it! You can let your "friend" know that is A-ok 😉. I spent the day curled up with my book yesterday after my 7 mile run and enjoyed it very guilt free.