Off the couch! (🀞) : After a VERY frustrating... - Bridge to 10K

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Off the couch! (🀞)

Lizcanrun profile image
LizcanrunGraduate10
β€’10 Replies

After a VERY frustrating two & a half weeks I think/hope I'm off the injury couch. Ran for about 2 mins on Weds morning when I was out with the dog and all was well, so this morning I donned my running gear and went out. I was only going to do 5 mins as a test, but found it very hard to stop & nothing hurt, so I did 10. Slight hill, so that would have been a good test for my calf. At the moment nothing hurts. 😊

Really hoping I can pick up my training for the Great West Run in May.

Fingers crossed!!

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Lizcanrun profile image
Lizcanrun
Graduate10
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10 Replies
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Beatlesforever profile image
BeatlesforeverGraduate10

Fantastic news! πŸ‘πŸ‘πŸ‘πŸ‘πŸ˜ƒ

Jools2020 profile image
Jools2020Graduate10

Ooh yesss , great news! πŸ‘πŸ‘

Frenc profile image
FrencGraduate1060minGraduate

That’s great to hear Lizcanrun , hopefully onwards and upwards! 😊

Irishprincess profile image
IrishprincessGraduate10

That bodes well 🀞 and nothing hurting is a huge plus.

Lizcanrun profile image
LizcanrunGraduate10β€’ in reply toIrishprincess

Always!!!

GailXrunning profile image
GailXrunning

Great to hear you’re off the IC. Sounds very promising too. Keep listening to your body as you ease back into your running routine.

Lizcanrun profile image
LizcanrunGraduate10β€’ in reply toGailXrunning

Thank you. 24 hours on and still OK 😊

GailXrunning profile image
GailXrunningβ€’ in reply toLizcanrun

πŸ‘πŸ‘πŸ‘

CBDB profile image
CBDBGraduate10

Oh that’s great! πŸ’ͺπŸ‘πŸ½πŸ™ŒπŸƒπŸΌβ€β™€οΈ

Lizcanrun profile image
LizcanrunGraduate10

Thanks

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