So there I was... sat on the sofa with my running gear on, psyching myself up for a Friday night run, husband comes downstairs and says "you don't have to go"... my response "yes I do!" Trainers on, stretches done and off I go for a speed session from the c25k+ series. The first time I did one of these a few weeks ago it nearly broke me π but now I'm possibly even starting to enjoy them... π plus taken nearly 2 minutes off my parkrun pb π
No parkrun for me tomorrow, I'm away for 36 hours with my mum for her birthday, first time without 2 kids since boy no 2 was born just under 9 months ago, I'm beyond excited!!!
Happy weekend running everyone πββοΈπββοΈπββοΈπββοΈ