As I couldn't run or go to parkrun today I decided to cheer myself up by taking the dog a walk on one of my run routes . So 3 miles later happier me and tired dog๐๐
Dog walk instead๐๐๐: As I couldn't run or... - Bridge to 10K
Dog walk instead๐๐๐
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Glad you enjoyed your walk with your dog today, I aways feel a little strange walking on a route, including a parkrun route that I run on a lot. I hope your shoulder and neck are less sore now.
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Glad you got out in the very fresh air; you and the dog. Sometimes itโs good to just be outside and just enjoy.
All the best, hope youโre feeling 100% soon ๐
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Hooray for tired out dogs! I can get a nap in now! ๐
Lovely. I hope the day was as sunny and beautiful with you as it was here.
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Walking isn't the same but it's still good. I'm strangely grateful for the opportunity to rediscover walking benefits ๐๐ป๐
Always therapeutic walking the dog ๐
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Love walking the lads around a run track (although to be fair, they were there first!) glad you are able to get out and move, it does help. I have bad shoulder so often it is annoying, but the only thing to do is keep moving or you seize up and it only gets worse. I hope you feel better soon buddy. ๐ค๐ค๐ค
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Well done. I would say consider it excellent cross training, keeping you in shape for when you are back running! (which hopefully will be soon).