Morning fellow runners, hope you have had a great running weekend.
Yesterday morning I tried a new Park Run at Druridge Bay. 2 laps of the lake in the picturesque country park. A good attendance (about 400), some beautiful weather and despite a couple of uphill sections a good time of 30 mins and 59 secs, my second best time.
In the afternoon I did another 5k, this time a slow stop start affair with the dog, lots of stops for sniffs and wees (the dog not me!!!) but still good to get out again.
Currently sat watching the Great South Run and wishing I was in it!!.
Run happy, run safe.