As I couldn't run or go to parkrun today I decided to cheer myself up by taking the dog a walk on one of my run routes . So 3 miles later happier me and tired dog๐๐
Dog walk instead๐๐๐: As I couldn't run or... - Bridge to 10K
Dog walk instead๐๐๐
Glad you enjoyed your walk with your dog today, I aways feel a little strange walking on a route, including a parkrun route that I run on a lot. I hope your shoulder and neck are less sore now.
Glad you got out in the very fresh air; you and the dog. Sometimes itโs good to just be outside and just enjoy.
All the best, hope youโre feeling 100% soon ๐
Hooray for tired out dogs! I can get a nap in now! ๐
Lovely. I hope the day was as sunny and beautiful with you as it was here.
Walking isn't the same but it's still good. I'm strangely grateful for the opportunity to rediscover walking benefits ๐๐ป๐
Always therapeutic walking the dog ๐
Love walking the lads around a run track (although to be fair, they were there first!) glad you are able to get out and move, it does help. I have bad shoulder so often it is annoying, but the only thing to do is keep moving or you seize up and it only gets worse. I hope you feel better soon buddy. ๐ค๐ค๐ค
Well done. I would say consider it excellent cross training, keeping you in shape for when you are back running! (which hopefully will be soon).