As I couldn't run or go to parkrun today I decided to cheer myself up by taking the dog a walk on one of my run routes . So 3 miles later happier me and tired dogππ
Dog walk insteadπππ: As I couldn't run or... - Bridge to 10K
Dog walk insteadπππ
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Glad you enjoyed your walk with your dog today, I aways feel a little strange walking on a route, including a parkrun route that I run on a lot. I hope your shoulder and neck are less sore now.
![Comfortnotspeed profile image](https://images.hu-production.be/avatars/d048874d-9d8d-4a3b-ac2b-ee384c418489_small@2x_100x100.jpg)
Glad you got out in the very fresh air; you and the dog. Sometimes itβs good to just be outside and just enjoy.
All the best, hope youβre feeling 100% soon π
![Katnap profile image](https://images.hu-production.be/avatars/b4ee6252d15cffdb81f7b1d7f4437149_small@2x_100x100.jpg)
Hooray for tired out dogs! I can get a nap in now! π
Lovely. I hope the day was as sunny and beautiful with you as it was here.
![GoGo_JoJo profile image](https://images.hu-production.be/avatars/6d924777dbd1d7fb3d6688af8e0c9130_small@2x_100x100.jpg)
Walking isn't the same but it's still good. I'm strangely grateful for the opportunity to rediscover walking benefits ππ»π
Always therapeutic walking the dog π
![Smelliepoo profile image](https://images.hu-production.be/avatars/e22f777efb5e4a248f3007240ea76a34_small@2x_100x100.jpg)
Love walking the lads around a run track (although to be fair, they were there first!) glad you are able to get out and move, it does help. I have bad shoulder so often it is annoying, but the only thing to do is keep moving or you seize up and it only gets worse. I hope you feel better soon buddy. π€π€π€
![ForbiddenPlanet profile image](https://images.hu-production.be/avatars/e1ca3a6bf4b4e5a92f4ddabb94731fa2_small@2x_100x100.jpg)
Well done. I would say consider it excellent cross training, keeping you in shape for when you are back running! (which hopefully will be soon).