..and how sweet it felt to be out there on my favourite route today!🏃🏽♀️ Although this was far from a PB timewise (!) today was all about the distance and just enjoying the trail.😀 Some of the route I had not run for months and it was a little bit like seeing an old friend; trudging across a hilly field and ambling up a path still overgrown with nettles and brambles (that took a while to get through!) Muddy tracks in shady places and leaves coming down in the gentle breeze 🍂🍁🍂 - this is what I love about running and these long, 'lonely' runs are what I have missed. After sciatica left me with nerve damage in my leg, I am at last running without feeling weaker in one leg and have moved on from those 'compensatory' niggles. I just felt good and happy and so very, very grateful to be out there! Happy running everyone!😀🏃🏽♀️
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