Short run today as my calf is still a bit twingy, on the plus side I remembered my gloves
We walked half a kilometer and then ran half a kilometer for the first time ever i got fed up carrying my phone, the plan was close the case and poke it down my front.... it slipped out my hand and skidded across the track smashing the screen
picked it up and felt my calf pull so hobbled a bit walked a bit then we came home and had our post run celebratory breakfast anyway
Thank you admins this forum has been such a great place to encourage and inspire us, a few days i think with a support on and we will be back out there
Written by
SueAppleRun
Graduate10
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Yeah me too and you know? we sat here afterwards and thought about what we have and we are so lucky our lives are great and we can run..... we only covered one and a half kilometers but this time last year if we had walked that we would have thought that was amazing
Happy New Year OGR 😀 i think it’s decided me that i need a garmin with music I’ve ordered a new phone screen but don’t want to carry it running any more
It’s been a lovely day really thanks, ive ordered a garmin with music so i won’t be carrying my phone i’ve dropped it before but never smashed the screen
Yes thanks, i have been along the river for a walk with daughter grands and dog and calf is pulling but not too bad, it’s been a lovely day apart from the run but we will run again soon
Spring will be along soon and paddling in the sea to look forward to xx
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