Fantastic run for you today Buddy34, knocking off 32 seconds from your first 10K last Monday.
I'll have to run another 10K soon, I got a idea to where I might run it, this morning I walked 6K up the Forth Walkway at Stirling, 6K and back, 12K altogether, I saw a couple of runners, I thought perhaps sometime soon I should run a 10K on that walkway, I would run to the 5K part and back, no traffic, great views of the Highlands in the distance, Stirling Castle and the Wallace Monument.
10 k sounds like a long way to me we pretty much run that or a bit more in a week, havenβt you come a long way? great time itβs good to hear how well you are running
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