Did 10k for the first time in 66 years!! I always cheated at cross country at school. Lovely clear crisp morning, ideal for running. Only stopped to take a photo of the reservoir I pass looking beautiful in the winter sun with hardly a ripple on the surface. I'd post it here but have never worked out how to do that! The Add Photo button doesn't allow me access to my Gallery, only the camera. Anyway, it was lovely and today means Couch to 10k in ten months. The training programmes are amazing as are the forums for support and encouragement. Thank you everyone. Now to keep it going ready for the 10k race I've enrolled on in January. Have a happy running Xmas all!
10k at last: Did 10k for the first time in 6... - Bridge to 10K
10k at last
yeaayyyyy!! well done u
Fantastic run timlesvagues! Very well done. 👏👏👏
Well done to you! I am looking forward to my first 10km in 5 months, which will hopefully be next Monday, so your first in 66 years is a mega achievement indeed! 🎉🎉🎉
Many congratulations! 🎓 🍾🥂🏅👏🏻😊🎉👍🌟 💥⚡️ 🏃🏻🤸♂️🏃🏻🤸♂️🏃🏻🤸♂️
I do hope that you are enjoying the happy after glow and will soon collect your sparkling 10km medal! From here, if I am not mistaken:
healthunlocked.com/bridgeto...
Thanks over61andstilltrying. Feeling it a bit more than usual but looking forward to the next one.
Excuse my lack of deductive powers, feeling a bit more what! May I ask? I hope that it is a good what! 🤣
No excuses needed! Feeling stiff after the run. More than I do for 5k and more than I felt for 9k.
Perhaps a little late for a nice warm bath?
Hot shower, coffee and the crossword helped.
Well done! Hope you feel brilliant now. When I add a picture on here, I have to choose 'document', rather than 'camera'. It then lets me select a photo.
👏🏼🎉👏🏼 Well done! I certainly agree about the training plans and support. Turns out we have been running along in parallel without knowing, as I also am about 10 months in and have recently run my first 10k. 😄 Congratulations to yet another Virtual Running Buddy! 🎉👍
😂First 10K in 66 years 😂 That made me laugh. Well done getting from zero to 10K in 10 months, no mean feat! Enjoy the post-run glow, it’ll be with you for days (weeks?). 😀
Fantastic effort so happy for you, sounds like a marvellous early morning run. 🏃♀️🏃♂️👍🙆♀️
Well done timlesvagues! That first 10k really feels special!👍😀
Well Done timlesvagues, welcome to the 10k club. It’s a great distance. 👏👏🍾🥂
Congratulations, fantastic achievement 🥳 👋👋. Enjoy this special moment.