10k done and dusted at last

[Hated2Run]

At last, having spent the last few weeks on 5k pace I not only have 5in25 within my sights but yesterday wracked up my first 10k run - its taken a while but feels good to get one under my belt this year as things went a little screwy in January after hols and illness (just cold/flu nothing major).

The message though is - Jan - it was a real effort to bother with running but I forced myself and now am making real progress - so if you are facing that wall - be strong and stick with it - you;ll get there in the end!

[roseabi]

Well done!!! Go and request your 10K badge here healthunlocked.com/bridgeto...

[Hated2Run Graduate10 in reply to roseabi]

Thanks Rose

[Buddy34 Graduate10]

Congratulations on running your first 10k 🥳🥳🥳🥳🥳

[Hated2Run Graduate10 in reply to Buddy34]

Thanks Bud

[Annieapple Administrator]

So encouraging & well done!!! 🥳

[Hated2Run Graduate10 in reply to Annieapple]

Thanks Apple

[Grannyhugs Graduate10]

Congratulations on reaching your 10k, lots of perseverance 👏🎉 happy running 🤗

[Hated2Run Graduate10 in reply to Grannyhugs]

Thanks Granny

[JonathanP Graduate10]

Well done on your first 10k H2R! Revel in your achievement!👍😀

[Hated2Run Graduate10 in reply to JonathanP]

Thanks JP

[MartinKH Graduate10]

Congratulations on achieving your first 10k 👍👍👍👍👍👍🎉🎉🎉🎉🎉🎉🎉

[Hated2Run Graduate10]

Thanks MK