1st 10k

[smeeagain]

Im so chuffed ..finally managed it....after a bit of flu last week and no run since monday i thought id give it a go....i think the weather is also a big help as now i can run in 15 to 20 degrees instead of 30..cant believe i did it....mind you the end left me with a 40 minute walk home cause i went a bit off track...but i didnt care!!!!!

How do i get graduate next to my name?

[AlMorr Ambassador Graduate10]

Congratulations to you smeeagain on running your first 10K, excellent time as well, you deserve to be very proud of yourself 😊 🏃🏾 🎓

To get your graduation10 badge and the word GRADUATE10 🎓 next to your username leave a message on the November Healthunlocked graduate10 homepage and tell the administrators that you have ran a 10K, once again congratulations 🎊 😊 🏃🏾 🎓

[smeeagain Graduate10 in reply to AlMorr]

thankyou

[Oldfloss Administrator Graduate10]

Brilliant.. well done you!

[smeeagain Graduate10 in reply to Oldfloss]

Thankyou

[Buddy34 Graduate10]

Congratulations on your first 10k and a brilliant time as well. 😊😊👏👏👏👏👏

[smeeagain Graduate10]

Thankyou..

[Bluebirdrunner Graduate10]

Whoo hoo! Congratulations smeeagain👌😊...lovely shiny new badge. Well done, it feels great doesn't it.😊xx

[Dexy5 Graduate10]

Congratulations 10k runner. 🏅

[JonathanP Graduate10]

Well done smeeagain! That first 10k really feels special!👍🎉😀

[Debston Graduate10]

Well done, smeeagain! Hope your legs aren't too achey from the looong walk home on top of your 10k! Amazing!

[smeeagain Graduate10 in reply to Debston]

i thought about ringing home for a lift but it was a bit early to wake people...but as they say..the walk will do you good!

[Hidden]

Fantastic, well done and a really good time as well. You should be so proud of yourself 🥳🍾👋👋