Loving the Magic 10k plan

[E27M14]

It’s my second time on the plan. I struggled the first time but made it, did 10k twice then didn’t for months. This time I’m on it! It’s week two. Today I was planning to do the long run of 6k but my man decided to join me , and we decided to take his diva dog for her first ever run..... so we opted to do a safe 5k instead. It felt good. The first mile popped up in my watch as just over 12minutes, second mile popped up as just under 12 mins and I realised if I could keep the same pace....... and then I was almost home and still feeling great. Smashed it! Knocked 15 seconds off my 5k PB 😀 My legs ache now though!!!

[Hidden]

That’s great and a 5k pb well done!

[Grannyhugs Graduate10]

Great effort and perfect with company. Well done

[Hated2Run Graduate10]

Sounds like you need to put the dog on the plan! 😉

[BaddieThePirate Graduate10]

Excellent result. Well done all 3 of you!

[ju-ju- Graduate10]

Superb, well done you...