Over 62

[Over62]

Hello I graduated last week on Cto5k having completed the 9 weeks of running exactly with the programme which I thought astonishing, not yet achieved the 5k but I am working towards this. I have now done 2 runs on the Cto5k stepping stones so building up my flex stretch and Stamina. This morning I tested myself a little more as I was completely on the flat ran for 35 minutes - huge confidence to now to run faster within the 30 Mins.

Also I am lucky enough to be running in Spain for the next 2 weeks - lovely

[Buddy34 Graduate10]

You're doing great Over62. Hope you enjoy being in Spain and being a Runner. 😊😊🌞🌞

[Over62 in reply to Buddy34]

It’s a lovely day 🌞

[AlMorr Ambassador Graduate10 in reply to Buddy34]

Hi Buddy34, this morning I took a walk round the Drumpelliier 5K course in anticipation of running it on Saturday morning, despite all the rain of Sunday and Monday, the course had very few puddles, the weather forecast for Saturday said it might snow, yes snow, a rain belt coming in from the Atlantic could start as snow for a short while before it changed to rain, so if that doesn't happen I'll be at Drumpelliier come Saturday morning.

[Buddy34 Graduate10 in reply to AlMorr]

Oh well I haven't ran in snow yet so it will be a first 😂

[AlMorr Ambassador Graduate10 in reply to Buddy34]

🌨 🏃🏾

[Hidden]

Well done on all your achievements 👍🏼 you must be so proud! And what a treat to be able to run in Spain 🏃‍♀️

[Over62 in reply to Hidden]

Yes I was really pleased this morning as the first consolidation run was harder than week 9 for me!

[Grannyhugs Graduate10]

Congratulations on graduating. Spain - perfect, enjoy. I love running away from home. That didn’t come out right, you know what I mean. Happy running

[Deals1 Graduate10]

well done you!! running in spain - fab. enjoy and happy running

[GoGo_JoJo Graduate10]

Brilliant! Enjoy your holiday running 👍🏻😁

[JonathanP Graduate10]

Congratulations on your c25k graduation and welcome to the Bridge!👍😀