Still really struggling with my running at the moment last 2 runs have been about 2.5k running a 1 km back faster, trying to shake things up ... where before the cold, wind and rain didn't stop me, they are now barriers to over come, where twinges may have slowed me, those twinges become pains in my mind the gremlins have become major demons
I will keep trying different things and getting out there , running has given me so much I will not give in !!
I am sure most of this is in my mind as physically I am fine , I know what I want to do and need to do but just can't seem to get there for now..
I am if nothing determined !! ( read stubborn old bugger)
I am may not be around as much as I usually am but I am dropping in from time to time and hopefully with more positive pots in the future ..
Keep safe everyone