It was all going so well this morning until I tripped and tried to out run it without success and ended up in a heap in the park much to the concern of a passing dog walker.. probably thinking crazy lady! Ah well I’d nearly finished my run but think will have a bruised rib and will be a bit achy for a few days.. oh the joys of 🏃♀️ 🏃♀️😂
Ouch: It was all going so well this morning... - Bridge to 10K
Ouch
![Joggingonthewildside profile image](https://images.hu-production.be/avatars/16d8cdbf1ed9b5d9367b332885ccc797_small@2x_100x100.jpg)
![Joggingonthewildside profile image](https://images.hu-production.be/avatars/16d8cdbf1ed9b5d9367b332885ccc797_small@2x_100x100.jpg)
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
As long as you're ok that's the main thing. Your running will be waiting for you. 😊😊
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Sorry about your fall this morning, just take it easy now for a few days until it completely heals, no running then after it heals, go on another run, this time, make sure you don't fall.
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
Oh you poor thing, rest well and heal quickly
![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
Oooo, nasty. 😩😩
![backintime profile image](https://images.hu-production.be/avatars/0333ee740b36452daf345e80c93f18cd_small@2x_100x100.jpg)
Ouch...hope all is ok
![kpks profile image](https://images.hu-production.be/avatars/ec891758dddc4766b3f95847a87374aa_small@2x_100x100.jpg)
Oh man! My empathies! I did the same thing, tripped and continued on to finish a 6 k morning run. Next 3 days I was extremely sore on the side I fell! Removed some of the feeling of invincibility I had. I recommend a foam roller and/or a massage for the achy ribs.
Thanks for the advice .. can’t really understand why I tripped as it was only a little dip in the path but maybe my concentration was with Ken Bruce and Popmaster at the time 😂😂😂