Well that was a bit better. Better pace and it was quite( π€£π€£π€£π€£) enjoyable!!!! Still not fast but a good 4 k run is better than no runπ€£π€£π€£π€£ππππππββοΈπββοΈπββοΈπββοΈπββοΈHappy running everyone.
A nice 4 k runπππππππππ: Well that... - Bridge to 10K
A nice 4 k runπππππππππ
Glad to hear you had such an enjoyable run, thatβs what we all need - happy running π€
βEnjoyableβ is the key word here... and βniceβ... and βhappyβ. The rest will come in time. Beautiful, Scruff55!
Well done for getting out there Scruff55. Not sure what 'quite enjoyable' means but you ran and you conquered.ππ
Well basically I got round my 4 k route without the gremlins getting meπ€£π€£π€£
Haha. Sounds good to me. Onwards and upwards Scruff55. I find the gremlins are quite active at this time of year particularly if the previous run was a bit if a challenge. But I'm always glad when I've run rather than listen to the them.
An enjoyable run is the best Scruff55. Well done π
Well done, you got out there, and it was enjoyableish! I only did a 30 min, 3.86 km today, but felt good that i'd got out, with the wind and rain here, of work now, but could have quite happily stayed in, with my feet up! π€£