I've been a bit quiet on here lately.... but have still been reading all your posts!
Issues with the menopause and now issues with water retention due to hrt, my running has been unspectacular (Is that even a word?) but I'm still running! My pace has dropped and I'm a long way from being back at my March pace. But it's improving slowly. I still want to run!
My Mizuno shoes have been great for a year but pain in my right foot meant I went back to the lovely Run shop in Swindon this morning. I have new shoes! I love them already and can't wait to try them out. I had another gait analysis, the shop owner told me my right leg kicks out like Phoebe in Friends!! Ha ha! Completely true! I love her character so I see it as a compliment! Husband thinks this is hilarious....!
I've got two 10k races booked for November and December and am going to run the Landmarks Half Marathon in March, for Bowel Cancer UK - as I am a bowel cancer survivor. I'm very excited about that! So 10k is my focus until December then half marathon training properly.