I finished c2k ages ago. I run on my own and I run about 7-10miles a week in 3xruns.
I don't seem to be able to motivate myself to run 5k each time. I have tried a few 10k apps to work towards but I need something that will keep me motivated, and push me. The apps just let me get on with it and I don't feel they help at all.
Can anyone recommend any apps? I am on an android.
Running groups aren't an option as I work shifts with a mix of days and nights etc.
Thank you