I ran my 3k outside today yaaaaay. It definitely wasn't fast or pretty, and it was horribly humid - sweat was pouring out of me but it was outside woohoo.
Made a mistake though, well a few mistakes. First I woke up with a raging thirst so downed half a litre of water before taking the dogs out. It didn't all leave my stomach before running (I usually run on a completely empty stomach). Second mistake was holding my phone on my hand in an effort to pace myself better. The sweat dripped on the phone and kept making it go weird and my thumb kept hitting pause as I carried it lol.
Anyway, lessons learnt, more happy that my transition is going well, if very slowly